Manal Garcia Fitness
Personal Trainer, Fitness Instructor, Accredited Run Coach for Athletics New South Wales and Workshop Presenter with The Australian Fitness Network, Manal Garcia is passionate about the benefits of regular exercise and healthy eating.
Manal is all about empowerment and commitment. Challenge your excuses, people or circumstances and empower yourself to create the new you. Make a commitment to yourself to achieve those goals that appear so out of reach.
With Manal's help, your goals can be achieved.
Like most worthwhile things, making any substantial change to your lifestyle takes work. It won't be easy but it will be absolutely within your ability to achieve.
Manal's classes are about fitness and fun - without the shouting and screaming. Classes are kept to a good size so that everyone can receive individual attention catered to their ability.
“I was a complete newbie; I couldn’t run, I couldn’t jump and I certainly couldn’t burp(ee). Through the gentle support and encouragement of Manal and her band of merry devotees, I have found a passion for being active and keeping fit.”
— Ella
Classes + PT.
Outdoor group training for those looking for a fitness challenge using tools from the environment. Corporate groups also available.