Ella

" I was a complete newbie; I couldn’t run, I couldn’t jump and I certainly couldn’t burp(ee). Through the gentle support and encouragement of Manal and her band of merry devotees, I have found a passion for being active and keeping fit.

My fitness journey has taken me from humble beginnings of a leisurely stroll around the bay, to one, then two, then three sessions a week."

"I have made lifelong friends who are supportive, kind and absolutely crazy. These people motivate me to jump out of bed at 5am and get down to Robson Park. My body is capable of doing things I never realised; who knew how much fun it was to punch the crap out of someone? While some of us are running marathons and smashing PBs, others are simply maintaining a healthy lifestyle, and there’s room for everyone at Manal’s sessions.
I couldn’t have done it without her, and I hope I never have to.”